We love how music has this way of transforming a moment from mundane to magical. Listening to music is enlivening, and it aligns us with the rhythm of all creation. Music not only brings us together, but it can carry a multitude of personal stories.
There has been a ton of research on how music effects the memory. Studies show that music played at least 60 beats per minute activates both the left and right sides of the brain. Being more creative, the right side of the brain engages with the sound itself, while the left side of the brain measures the sound waves. Listening to music can improve athletic performance and reduce stress. Overall it makes the brain more capable of processing information. More research concludes that music that positively impacts the emotions and induces happy hormones such as dopamine can enhance our ability to form memories.
What’s your favorite album? Is it one that takes you back to childhood or that got you through a challenging time? Did you play it all summer or on repeat every time you were getting ready for shenanigans? For today’s #50forMe Challenge, we’re remembering some classic albums that may take you back. Let us know in the comments below which is your favorite.