Comfort Scents

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Welcome to Day 2 of the #50forMe Self-Care Challenge. We hope you've enjoyed your self-talk safe word from Day 1 so far. Today, we have a quiz for you to discover your comfort scents and

benefit from their boosting effects on your mood, focus, sleep and more. Note: Once you finish the

quiz, you'll find your comfort scent next to the digit you selected most.

 

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1. Vanilla

Popular and familiar, this is a more traditional scent. It warms the room and settles the senses into a cozy calm. Vanilla is known to fight depression, enhance libido and induce sleep. Try the Vanilla + Sandlewood Candle from Henri Bendel.

 courtesy of Henri Bendel

courtesy of Henri Bendel

 

 

 

2. Lavender

This fresh, floral scent is subtle and pleasant. Its flower's vibrant buds make it as nice to see as it is to smell, and it is an international symbol of welcome. The properties of lavender can ease tension, tranquilize the space and enhance sleep. Try the Voluspa French Cade + Lavender Petite Decorative Candle.

 courtesy Ex Voto Paris

courtesy Ex Voto Paris

 courtesy of Voluspa

courtesy of Voluspa

3. Amber

As a musky, provocative scent, amber exudes an intoxicating allure. Although it may titillate the senses, its warm undertones make it a signature comfort scent. Amber's properties include enhancing creativity and focus, and manifesting joy. Try the Black Amber scented candle by Ex Voto Paris.

4. Rose

The timeless flower emits an irrestistible scent with its blush petals sending an olfactory invite. Often seen as romantic, this fragrance is ideal for self-love + care. Properties of rose include boosting confidence and fighting depression. Try the Macaron Rosé candle through Urban Outfitters.

 courtesy Urban Outfitters

courtesy Urban Outfitters

5. Peppermint

More than a seasonal treat, this refreshing scent keeps it cool year-round. Sweet and energetic, this scent is both inviting and rejuvenating. Peppermint's properties allow it to be a detoxificant, sedative and aphrodisiac. Try the Wild Jasmine + Mint candle from Peppermint Grove Australia.

 courtesy Peppermint Grove Australia

courtesy Peppermint Grove Australia

 
 

6. Eucalyptus

This cleansing scent opens the senses and releases detoxifying agents into the air. Striking and earthy, this scent is ideal for the upcoming warmer months. Properties of eucalyptus include supporting respiratory health, purifying the air and aiding restfulness. Try the Fern + Eucalyptus candle by Leif.

 courtesy of Leif

courtesy of Leif

Lemon

This fresh, citrus scent is a signature go-to to feel revitalized. It masks odor while emitting an airy, almost sweet aroma. Lemon properties include reducing anxiety, elevating mood and boosting energy. Try the Lemon + Verbana candle by Swords Smith.

 courtesy of Swords Smith

courtesy of Swords Smith

8. Coconut

This toasty scent encompasses the laid-back vibe of this tropical nut. It creates a getaway for the senses, while soothing with nearly edible notes. Coconut's properties include regulating hormones and helping prevent memory loss. Try the Coconut Milk candle from The Little Market.

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Let us know in the comments below which scents soothe you best!