About Fit U


Atlanta-based personal wellness company, Fit U, uses an integrated and wholistic approach to promote a healthy lifestyle. Founder and expert trainer David Werdelin is a retired military veteran with over 20 years of experience. He combines fitness, nutrition, and self-empowerment to maximize his clients’ results.


Along with personal training, you can join an early morning bootcamp that will have your heart pumping before sunrise. For a lower impact workout, there are aquatic exercise courses available, and groups can reserve a team building session on the Fit U Obstacle Course.


Fit U Founder and Trainer David Werdelin

Fit U Founder and Trainer David Werdelin

For the past 8 years, Fit U has hosted women’s empowerment and self-defense courses, teaching proactive protection tactics. David also lends his expertise to a number of wellness retreats worldwide.


As a nutritional chef, he works with you to develop a personalized meal plan to round out your fitness regimen. If you’re ready to reach new fitness heights, become a part of Fit U today!


Personal Fitness




Cooking Classes


Women's Empowerment




Obstacle Course



Team Building


Aquatic Exercise


Swim Safety


CPR and Basic Life Support


 Hiking Survival


Wellness Retreats


Cover photo by Justyn Warner. Profile photos courtesy of David Werdelin